Kelty’s Key offers custom online courses developed by clinical experts in cognitive behavioral therapy. We are always releasing new units and courses, so remember to check back regularly!
If anxiety is stopping you from leading a full life, you can learn how to quiet your mind.
When chronic pain interferes with your life, you can learn how to cope differently.
When feelings of grief are not easing with time, you can get stuck in sorrow. Learn how to come to terms with your loss and reconnect.
Depression is more than feeling blue. Step by step you can turn things around.
Learn what you can do to help a loved one who is struggling.
Nothing is easy when you can’t get a good night's rest. Learn how to sleep well again.
When panic attacks start to disrupt your life, it's time to learn how to regain control.
Learn how to reduce your use of substances when it has started interfering with your life.